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VIBES
A Chronicle of Life's Unveiling
Mr. VeeR
The foundational volume of the VIBES Universe — a quiet, deeply personal chronicle of identity, memory, and the moments that define who we become.
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Digital Wellness
The Silent Hijack
How Your Phone Took Over Your Life
By Ghanashyam Anand Das
“The war for your attention is already happening. This is how you win it back.”
Are you using your phone — or is your phone using you? A powerful guide combining neuroscience, NLP, and Vedic wisdom to help you reclaim focus and inner peace.
Digital WellnessPsychologySelf-HelpNeuroscienceVedic Wisdom
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About the Book
The full story.
“Are you in control of your phone… or is your phone in control of you?”
We live in the most technologically connected era in human history. Yet despite being constantly connected, millions of people feel more distracted, anxious, overwhelmed, lonely, and emotionally exhausted than ever before.
The Silent Hijack is not another book about reducing screen time. It is a powerful wake-up call that exposes the hidden mechanisms behind digital addiction — the dopamine pathways, the personalised algorithms, the endless scroll engineered to keep us engaged — and how modern technology is quietly influencing our thoughts, habits, relationships, productivity, and emotional wellbeing.
Written by IIT Kharagpur alumnus, spiritual mentor, and educator Ghanashyam Anand Das, the book combines modern neuroscience, psychology, NLP techniques, practical digital-detox strategies, and timeless Vedic wisdom to help readers regain control over their minds and rediscover a life of clarity, purpose, and genuine human connection.
About the Author
Ghanashyam Anand Das
IIT Kharagpur Alumnus · Spiritual Mentor · Educator
Ghanashyam Anand Das is an IIT Kharagpur alumnus, spiritual mentor, and educator who bridges modern neuroscience with timeless Vedic wisdom. Through his teaching and his Yoga of Devotion (GSAD) platform, he helps thousands of readers reclaim attention, focus, and emotional clarity in a distracted age.
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